3 Reasons Why Tanning Beds Are the Worst
If you still happen to be using a tanning bed regularly, please allow us to ask you a few questions. For starters, WHAT?!? Secondly, HUH? And, lastly, ARE YOU KIDDING?! The dangers of tanning beds are well-known to anyone who...
How to Get the Perfect Amount of Sunshine
From an early age, we're told that we should drink our milk to get calcium and eat some oranges to get Vitamin C. Though both of those are, in fact, essential micronutrients, they seem to get way too much of the...
What the Heck are Omega-3s Anyway?
The time has come to clear the good name of fat. Just because fat is unlucky enough to share a name with what accumulates on our bodies after we eat too much junk food doesn’t mean that fat is the...